Smoothies and Drinks

I just learned how to make a chai tea latte at home with not fancy gizmos!  It was so easy and very tasty.  This...

The immune buster smoothie! With the season of colds and flu bugs surrounding us it is with due diligence that we can pour great...
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St. Patty's Day is right around the corner and it is a wonderful time to introduce green foods to your kids!  They are all...

Just For The KIDS! Today I spent the day with some amazing kids in Maple Grove,...

Quick And Easy Tips:  (Q&E)  As summer is approaching I find it handy to have...
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Kids Eat Beets! Today an article by Dr. Colbert (you can find the link on my facebook as Kingdom Kids Nutrition) sparked my thinking...
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One of my goals through my blog is to connect mom's with quick, easy, and...

I was craving peanut butter so we whipped this together!  It was so delicious and totally satisfied my craving!  Benj LOVED it.  He kept...

Beets and lemons are really good for you, of course they are as they are whole foods.  Lemons are tricky to get into your...
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