Kelli

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GF Quasidillas with Dairy Free Option Here is a great quick recipe that can be lunch, dinner, snack, or appetizer!  It is oh so simple! You...

Come and learn what essential oils are, how they work for healing, preventing illness, and effecting emotions!  Incorporating essential oils into your healthy lifestyle...

Transform Your Diet:  Quickly, Simply, & Affordably! Do you desire to eat healthy but it is just too expensive?  Too much work?  Doesn’t taste good? ...

If you want to learn how to manage pain (such as tummy, back, muscle, etc...) naturally then you must attend an upcoming event! I will...

Get healthy and stay healthy  with essential oils, supplements & food!
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In the search for food that everyone can eat I have finally figured out with a little tweaking I came up with a base...
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This is a fun festive dessert that everyone loves.  It is very dense and rich, but oh soooo good.  Sweetened with honey and a...
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This is the best crust for any kind of pie!  Enjoy! Grain Free Pie...
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STEP TWO:  MAKE THE CRUST DOUGH Follow...

'Tis the season for the tummy bug.  It is running rampant.  There are many things that you can do to avoid or shorten the...
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