Kelli

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I have decided I am going to do a year of whole foods:  meat, fruit, veggies, nuts, coconut flour, healthy fats:  coconut oil/flax/olive, almond...
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This week we had a few days off due to the subzero weather. I also had to get creative as I did not want...
Gluten Free Thyme Roast

I just have to share this Thyme Crusted Roast recipe that I found on  paleodietlifestyle.com.  It is amazing!  With the new year beginning I...

'Tis the season of yummy cookies and to tell you the truth the last few years the cookies have been far from...
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  Gluten Free/Dairy Free/Egg Free Pumpkin Pie ...

Holidays for many are a time of family, fun, and food!  However, for families with food allergies and sensitivities these can become times of...

13 Days to Healthy Eating Getting kids to eat healthy food can be a chore, especially when they have a habit of eating the...

Exposure is everything when dealing with kids.  Expanding the pallet of a child takes time.  The more often they are exposed to a food...

My oldest daughter use to be what I call a "no" reaction child.  Whenever I would present anything new to her food or anything...

Tip number four is always make sure there is one thing on the table that your child does like. This is especially important when...
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