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Yesterday I came home from an amazing day with Suzy and the girls at Revolution Wellness I was a speaker and vendor at their...
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Do you struggle with getting your kids to eat healthy foods?  Well, this tip is guaranteed to get them trying new things:  Get them...
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Asparagus Stuffed Chicken
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Salmon with Pesto Drizzle
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Ginger Citrus Chicken
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This recipe is just for Mike, he is our kids piano teacher and our...
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These are great for dinner or a party!  We had them for New Years Eve this year!
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I have decided I am going to do a year of whole foods:  meat, fruit, veggies, nuts, coconut flour, healthy fats:  coconut oil/flax/olive, almond...
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This week we had a few days off due to the subzero weather. I also had to get creative as I did not want...
Gluten Free Thyme Roast

I just have to share this Thyme Crusted Roast recipe that I found on  paleodietlifestyle.com.  It is amazing!  With the new year beginning I...

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